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BODYMIND PILATES

STRETCH  STRENGTHEN & RELAX

 

Our mission is to provide you with the best health and fitness experience

Come and try a class for free and experience it for yourself

 

What is Bodymind Pilates?

 

Bodymind Pilates is a matwork Pilates studio providing you with a weekly timetable of Core strength & Balance exercise classes.

Our classes incorporate the fundamental principles of Pilates and utilise chi-ball and resistance band exercises to provide variety and keep your workouts fun & challenging.

Core Pilates classes provide a medium to high intensity workout while a more gentle approach is applied in our Balance Pilates classes.

Classes run daily through the mornings and some evenings except on Saturdays. Check class times on the Timetable/Schedule

Bodymind Pilates

 

  • Improves posture and balance
  • Increases flexibility and mobility
  • Strengthens core and pelvic floor muscles. 

 

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Is it right for you?

 

Bodymind Pilates classes are suitable for both men and women, all ages and abilities. Exercises are performed on mats so you need to be able to get up and down easily from the floor. 

The expert Bodymind Pilates instructors can provide intensity options during classes so you can participate at your own fitness level and ability.

Come and try a class and register a free trial. There's no obligation to join, just come and see if Bodymind Pilates is right for you.

 

Bodymind Pilates | 6 Queen Street | Masterton NZ

0800 PILATES  | 0800 745 283 | Contact us